Primary Benefits of Massage Therapy:
Physical:relaxes nervous system; increases blood and lymph fluid circulation; reduces pain and swelling; boosts the immune system; promotes healing...and more
Mental:reduces stress; increases energy flow; increases capacity for clearer thinking...and more
Emotional:promotes calmness; creates uplifting sense of harmony and well-being; reduces anxiety; increases awareness of body and mind...and more
Not processed fatty tissue trapped in shrinking connective tissue (imagine ravioli) causing that "cottage cheese/orange peel/bumpy" look on thighs, hips, etc. Women's and men's layers of "fatty tissue" respond differently to exercise & diets. In women, deep layers of fat respond to diet & exercise, but the superficial "outer layer" DOES NOT. Cellulite also does not respond to creams, pills or even surgical procedures such as liposuction.